Arthritis Pain In The Feet
Arthritis pain in the feet can definitely impact your daily life. Arthritis is characterized by the inflammation and swelling of the cartilage and the lining of the joints that often is accompanied by an increase of joint fluids. There are two main forms of arthritis, osteoarthritis and rheumatoid arthritis.
Often times, arthritis is associated with painful feel and the pain you experience really makes it difficult for you to walk and move about. So, why does arthritis occurs? Several causes of arthritis include:
Arthritis Pain Causes
- Injury and strain that is not properly taken cared and healed
- Viral and bacterial infections
- Certain disorders like ileitis and colitis
- Taking perception drugs and the use of illegal drugs
- Genetics
In arthritis, pain in the feet may be relieved or managed with the help of the following:
Arthritis Pain Treatment
- Exercise – It helps to improve blood flow to the feet, improve flexibility and keep the bones and muscle strong.
- Losing weight – If you are obese your weight put a lot of stress and strain on your joint causing it to be painful.
- Use of supportive footwear – It is right to invest in shoes that will provide you foot support and feature a high, wide toe box. In arthritis, pain in the feet especially on heel may be avoided if you use shoes with rocker bottom.
- Knee, ankle and foot supports – Tensor bandages and braces that give gentle compression and support can help lessen the stress applied to the joint.
- Heat and/or cold therapy – Direct application of ice or heat pad on the inflamed joint may relieve inflammation and sooth the painful part.
- Physical therapy – This is a formal treatment that needs you doctor’s recommendation and evaluation.
- Glucosamine and chondroitin sulfate supplements – Supplements help you to slow down the cartilage deterioration between joint bones and lessen pain.
- Over the counter pain medication – If you have arthritis, pain in the feet caused by inflammation can be alleviated by taking over that counter pain medication.
- Anti-inflammatory creams and topical ointments – The products relieve acute pain and also lessen inflammation.
- Surgery – This option would need a doctor’s thorough assessment and recommendation. Also it should be the final treatment when arthritis becomes severe.
Arthritis pain in the feet can be experiences by anyone and when you do, it is time for you pay a visit to doctor’s clinic.